Fried sea foods and mixed veggies with panko, 炸海鮮, 什菜跟麵包糠

Fried sea foods and mixed veggies with panko, 炸海鮮, 什菜跟麵包糠

Fried sea foods and mixed veggies with panko, 炸海鮮, 什菜跟麵包糠

I like to eat fried seafood. You can eat it with all kinds of sauces and dips… but the trick to make it aste good is using “Panko” – japanese white bread crumbs. Here I have made a video teaching you how to fry different kind sof seafood and veggies. I hope you will like it!


材料:

1. 一條魚柳
醃料: 1/3 茶匙鹽, 半茶匙檸檬汁, 少訐糖和胡椒粉, 1 茶匙紹興酒拌勻.

2. 5 只蝦
醃料: 少訐盬, 糖和胡椒粉拌勻.

3. 一條墨魚
醃料: 少訐盬, 糖放胡椒粉拌勻

4. 一個洋蔥
5. 5 粒生芥蘭花
6. 一些青椒
7. 一些紅椒
8. 一些北海道南瓜

汁1 ) 甜酸汁:

1. 1 湯匙油
2. 1 粒蒜頭, 切粒
3. 4 湯匙茄汁
4. 2 湯匙茄糕
5. 150 ml = 5 fl oz, 水
6. 2 茶匙雞粉
7. 3 茶匙糖
8. 2 茶匙泰雞醬
9. 打獻: 2 茶匙豆粉加 3 茶匙水
10. 一些菠蘿粒

汁2 ) yogurt 汁:

1. 3 茶匙 whrip cream = 沙津醬
2. 150 克 = 5. 30 oz, yogurt
3. 1 茶匙糖
4. 少訐胡椒粉
5. 芫茜和蔥碎

炸粉:

1. 130 克 = 4 , 60 oz, 韓國天婦羅炸粉
2. 160 ml = 5. 40 fl oz, 雪櫃凍水, 如太杰加少訐凍水
( 炸粉料不夠要做多半份)

一些麵包糠放碟

適量炸油

Ingredients:

1. fish filet
marinade: 1/3 tsp salt, 1/2 tsp lemon juice, a pinch of sugar and pepper, 1 tsp shaoxing wine.

2. 5 shrimps
marinade: a pinch of salt, sugar and pepper.

3: cuttle fish
marinade; a pinch of salt, sugar and pepper

4. an onion
5. 5 raw brocoli
6. some green bell pepper
7. some red bell pepper
8. some Hokkaido pumpkin

dip 1 ) sweet and sour

1. 1 tbsp oil
2. 1 chopped garlic
3. 4 tbsp ketchup
4. 2 tbsp tomato paste
5. 150 ml = 5 fl oz, water
6. 2 tsp chicken powder
7. 3 tsp sugar
8. 2 tbsp thai, sweet chilli sauce
9. thickener: 2 tsp corn starch add 3 tsp water
10. some pineapple

sauce 2 ) yogurt

1. 3 tsp whip cream
2. 150 grams = 5. 30 oz, yogurt
3. 1 tsp sugar
4. a pinch of pepper
5. some chopped coriander and spring onion

frying mix:

1. 130 grams = 4. 60 oz, tempura frying mix
2. 160 ml = 5. 40 fl oz, ice water from fridge
( if not enough frying batter, you can make some more )

some panko = breadcrumbs

deep frying oil

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>


two + = 5